I help women slow down, journey within and come back home to themselves through the practice of Yoga & Ayurveda.

I feel that many of us were taught to tie our worth to productivity—living from the neck up, quietly overriding our nervous system just to keep going, and losing touch with our own natural rhythm. My intention is to help you pause and relearn how to be your own best friend.

Everything I share comes from what continues to support me through my own journey towards living with greater awareness. I offer embodied, breath-centered asana practices, meditation as well as prenatal & postpartum practices.

Becoming a mother in 2025 shifted everything for me. It anchored my practice in a whole new way, drawing me to offer women’s circles and yoga and meditation for mothers—spaces for connection, and shared humanity. Today, supporting women through the raw, transformative terrain of motherhood and womanhood is at the very heart of what I wish to do.

You can join me for private sessions, workshops, and immersions in Singapore and online.